How to take care during pregnancy of 1 to 9 month


during pregnancy of 1 to 9 month

When you are pregnant, you can plan how you will manage the pregnancy from the first to the ninth month. First, you should follow the steps given below, and then you can easily manage your pregnancy plan. In my opinion, you can eat nutritional food and regular medicine that your doctor provides, and at the same time, you can go to regular check-ups to see how healthy your baby is.

Month 1 to 3

·         Attend antenatal check-ups once a month. The first is the longest. Ask about special tests

·         Stop smoking and drinking.

·         Make improvements in your diet now as this is very important for you and your baby

·         If you are employed, tell your employer when you need time off for antenatal care.

·         Start thinking about birth option and get information about hospitals in your area.


Month 4 to 6

·         Attend monthly antenatal check-ups. Write down questions to ask the doctor in case you forgot.

·         Both nausea and tiredness should have passed, so take advantage by getting fitter - go for walks, swim or join a pregnancy exercise class. Generally, fitter babies have easier births.

·         Write to your employer at least 21 days before you stop work to retain your rights to maternity leave and statutory maternity pay.

·         Send for catalogues and check out for baby equipment you will be too tired to trek around the shops when you are eight months pregnant.



Month 7 to 9

·         Attend antenatal check-ups once a fortnight at least, for the 7th and 8th months and weekly for the last month.

·         Go to an experienced fitter for nursing bras, you will get a better fit after your baby’s head has engaged

·         Pack your suitcase about six weeks before your due date. Buy hire a car seat to bring your baby home from hospital.

·         Arrange some outings for after your expected delivery date-you could go overdue and having things to look forward to and keep you occupied will take your off the wait.