Of course! When you have a cold or cough, grapes can be a healthy addition to your diet, but you should also think considering including other foods and drinks to help reduce symptoms and boost your immune system. Here are a few more suggestions:
1.Honey
with Lemon
Honey's antibacterial qualities not only make it
delicious, but they also relieve sore throats. It works well to suppress
coughing.
Here We Notice Honey with Lemon, We all individually aware that lemon plays a major role in ayurveda home treatments.
2.Ginger Tea
Ginger
contains anti-inflammatory and antioxidant qualities. To help with symptoms,
you can add fresh ginger to tea or meals.
3. Chicken Soup Or
Crab Soup
For many
years, chicken soup has been used as a common cold cure. It offers nutrients,
warmth, and hydration, all of which can help reduce discomfort Of Cold.
Below is a list of foods that we can eat both cold and hot.
·
Grapefruits
·
Amla
·
Oranges
·
Lemons
·
Citrus Fruit
·
Garlic
· Cherries
grapes are high in vitamin C Which is strengthening the immune system.
It's
important to pay attention to your body because everyone reacts differently to
different things. A healthcare practitioner should be consulted for individual
advice if you have any specific dietary limitations or health problems.
